1. Your training will be accountable ⁣⁣
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2. Your nutrition will be accountable ⁣⁣
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3. You’ll realise Training is as much for your mental health as much as it is your physical.⁣⁣
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4. You’ll have to make training an appointment not a “I’ll see how I feel”⁣⁣
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5. You’ll train with good form ⁣⁣
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6. You’ll train consistently ⁣⁣
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7. You’ll train harder⁣⁣
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8. You’ll ask questions & get answers ⁣⁣
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9. You’ll compete with yourself & others⁣⁣
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10. You’ll be pushed & tested ⁣⁣
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11. You will enjoy the process more⁣⁣
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12. You will make & smash mini goals ⁣⁣
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13. You’ll have support ⁣⁣
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14. You’ll be with like minded people ⁣⁣
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15. You’ll have a community to share thoughts⁣⁣
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16. You’ll attend the gym for longer than a month⁣⁣
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17. You’ll start lifting weights ⁣⁣
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18. You’ll wonder why you didn’t do it sooner ⁣⁣
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19. You’ll realise most people think like you & then improve your mindset ⁣⁣
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20. You might actually not only reach your body goal but maintain it this time. ⁣⁣
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1. You’re probably not doing or don’t have anything from the list above

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