EDC Ultimate

  • Includes:
  • GPT (Group Personal Training)
  • STRENGTH CAMP sessions – small group strength training sessions
  • CONDITIONING sessions – A mix of high intensity body weight movements, weight lifting & cardio
  • HIIT CAMP – High intensity interval training. All body weight movements
  • HARDCORE – all movements to build a bulletproof core
  • Yoga & 50+
  • EDC TV – Live video coaching & catch up. EDC GYM sessions Conditioning, HIIT, Hardcore, Yoga & 50+ all coached live. Perfect for if you can’t make it to a session or prefer to train at home


  • Live interactive workouts
  • Up to 4 sessions a day available
  • Includes:
  • Conditioning & HIIT workouts
  • 50+ & Yoga
  • Hard core
  • Also includes access to previous workout collections & private facebook group

Footy Fit Camp

  • Includes:
  • Ongoing football health, fitness & fast loss for men over 30
  • Coaching by ex-professional footballer, personal trainers & physios
  • Only 15 men per session
  • Check ins (monthly weight & before/after pictures)
  • Perfect for those who love football & need to get back into shape

Strong Dad Programme 1:1

  • The SDP is perfect for 30+ men wanting to make a lifestyle change
  • Includes:
  • 1:1 coaching
  • Bespoke package based on assessment
  • Will range from one face to face check in a month up to 3 PT sessions a week
  • Cost will be based on what suits you & how much time you can invest

12 Week Whip

£TBC/12 weeks
  • 1:1 Small Group Personal Trianing
  • Includes:
  • Small women only sessions
  • Aimed at increasing mood, energy and self esteem
  • Join a group of woman who are determined to raise each other!

EDC Build a Bespoke PT Package

  • Interested in Personal Training? One of our team will talk you through the best options for you and help you to build the perfect program to suit your lifestyle.
  • Book a Free Consultation

FREE 7 Day Trial

  • Unlimited Group Training Sessions
  • for 7 days


Ready to make a life change? We’re thrilled to help you along your path to a fit and healthy life. Our experts take great pride in helping achieve your goals.  If you have any questions do get in touch.

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