If you’re after group sessions with a great atmosphere and want to smash your fitness goals, then EDC Gym is for you.
Our coaching team will work with you ensuring you keep motivated and focused.
Unlimited HIIT & Strength camps
Female only sessions
Morning & evening sessions every day
Bespoke classes include Yoga, 50+ & FamFit
Create a rock solid foundation
Learn how to lift with our expert coaches
High intensity workout drills
Full body work out
Work as a team, sweat it out
Whole body workout
Improve overall fitness levels
A combination of cardio, strength & core training
High energy, high impact workout
Exercise your inner strength
Practice proper alignment & movement
Stretch & strength muscles
Tone & train both body & mind
Exclusive 50+ session
Improve overall strength & fitness
Using cardio machines, resistance training & core stability
Perfect for all fitness levels
Fun activity sessions for children & adults
Get & keep fit together as a family
Mix of cardio, weights & teamwork
Get involved, laugh & bond
Ongoing football health, fitness & fat loss programme
Sessions for all levels, fitness & ability
Coached by ex pro footballer (Earl Davies)
Monthly progress checks
The SDP mission is to inspire men aged 30+ to improve their mental and physical health
Bespoke package based on assessment
Improve your body and mindset
Suitable for men with a busy lifestyle – complete online or we bespoke the package to suit you
1:1 Small group personal training for women
Get body confidence and a positive mindset
Increase energy, mood and self esteem
Work with woman who are determined to raise each other up!
We have various packages to suit how much time you have and your budget. See our packages page.
Yes, signing up to our group package gives you unlimited access to all classes (subject to availability). You can book your session by clicking here
Monday to Friday:
06:30 to 22:00
07:00 to 17:00
09:00 to 12:00
Yes. We have several personal training packages. See our packages page for more information.
Simply contact one of the team or contact us via the contact page.
Bookings can be made once you have signed up to package. You will receive log in details and you can book via our booking page
Children can be brought to the Fam Fit session which is held at 11am on both Saturday and Sunday. Just reserve your place via our booking page and that space will include one child.
Yes. We have a FREE 7 day unlimited access pass for anyone thinking about joining us. There is no obligation to join after the 7 days are up. Sign up via the homepage.